Louise Hazel

Health, Fitness, Sport, Fashion
Take me back to LA! ☀️☀️☀️ this wind is ridiculous 💨💨💨 #summerlovin #LosAngeles #louisehazel #fitness #fitspo

Take me back to LA! ☀️☀️☀️ this wind is ridiculous 💨💨💨 #summerlovin #LosAngeles #louisehazel #fitness #fitspo

Fun and #gymnastics in #LosAngeles check out this tinsikaaaa #boom #walkover #thepodiumeffect #louisehazel #fitness #fitspo #athletic

Hanging tough on muscle beach! #rings #santamonica #thepodiumeffect #louisehazel #fitness #fitspo

Getting it in on Santa Monica beach!! ☀️☀️☀️🔥🔥🔥 #santamonica

Getting it in on Santa Monica beach!! ☀️☀️☀️🔥🔥🔥 #santamonica

The original #musclebeach in Santa Monica. I am loving LA the weather is amazing the people go hard! 💪💪💪☀️☀️☀️💃💃💃 #thepodiumeffect #fitspo #motivation

The original #musclebeach in Santa Monica. I am loving LA the weather is amazing the people go hard! 💪💪💪☀️☀️☀️💃💃💃 #thepodiumeffect #fitspo #motivation

Celery, apple, pear, lime, coconut water and ginger cleansing juice #eatclean #fitspo #detox #glutenfree #thepodiumeffect

Feeling unwell today so dosing up on my greens before I fly to LA later. This is my favourite flu fighter! What would you add/subtract to make it better?

😷😷😷😷

Celery, apple, pear, lime, coconut water and ginger cleansing juice #eatclean #fitspo #detox #glutenfree #thepodiumeffect

Feeling unwell today so dosing up on my greens before I fly to LA later. This is my favourite flu fighter! What would you add/subtract to make it better?

😷😷😷😷

30th of October…. I’m getting inked! What do you guys think? Would you have it somewhere else? #tattoo #ink #olympics #sideboob #freethenipple

30th of October…. I’m getting inked! What do you guys think? Would you have it somewhere else? #tattoo #ink #olympics #sideboob #freethenipple

Bday Flowers!! #ThankYou #flowerporn

Bday Flowers!! #ThankYou #flowerporn

Well Done and Thank You to all of my #HeartRunners @TheBHF #FightForEveryHeartbeat

Well Done and Thank You to all of my #HeartRunners @TheBHF #FightForEveryHeartbeat

Tomorrow at 10:30 I’m running 5k for @thebhf my target is £1000 I would love your support! 

Please donate to www.justgiving.com/louisehazel to help us save lives!

L x

Tomorrow at 10:30 I’m running 5k for @thebhf my target is £1000 I would love your support!

Please donate to www.justgiving.com/louisehazel to help us save lives!

L x

Breakfast in a glass! 

Ingredients:
30g @rudehealth oats
1 Apple
A handful of blueberries
A handful of goji berries
1/2 tsp @greensorganic acai berry powder 
200ml @vitacoco coconut water

Add protein powder if you want! 💪

Tag a friend if you think they’d ❤️ this! 

L x #thepodiumeffect #fitspo #protein #fitness #health #acai

Breakfast in a glass!

Ingredients:
30g @rudehealth oats
1 Apple
A handful of blueberries
A handful of goji berries
1/2 tsp @greensorganic acai berry powder
200ml @vitacoco coconut water

Add protein powder if you want! 💪

Tag a friend if you think they’d ❤️ this!

L x #thepodiumeffect #fitspo #protein #fitness #health #acai

Tune in to @ITV 8pm for Celebrity Squares, where I’ll be throwing shapes! #celebritysquares

Tune in to @ITV 8pm for Celebrity Squares, where I’ll be throwing shapes! #celebritysquares

70kg cleans are getting done! #fitspo #fitness #thepodiumeffect

70kg cleans are getting done! #fitspo #fitness #thepodiumeffect

Preparation is key! #eatclean #thepodiumeffect

Preparation is key! #eatclean #thepodiumeffect

Happy #WorldHeartDay ❤️❤️❤️❤️❤️❤️❤️❤️

Some of us aren’t born with the choice of a healthy ❤️ those of us that are should be thankful for every heartbeat. 

It’s easy to take the simplest things for granted so join me in the fight against heart disease; the UK’s biggest killer.

To show your gratitude and help to support vital research for those who are less fortunate DONATE at www.justgiving.com/louisehazel

I am getting off my arse to run 5k for @thebhf this weekend and I’d love your support!

L x

Happy #WorldHeartDay ❤️❤️❤️❤️❤️❤️❤️❤️

Some of us aren’t born with the choice of a healthy ❤️ those of us that are should be thankful for every heartbeat.

It’s easy to take the simplest things for granted so join me in the fight against heart disease; the UK’s biggest killer.

To show your gratitude and help to support vital research for those who are less fortunate DONATE at www.justgiving.com/louisehazel

I am getting off my arse to run 5k for @thebhf this weekend and I’d love your support!

L x